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Good tips for a warming soup
The cold months offer an abundance of delicious and nutrient-rich vegetables, and soup is a brilliant and quick way to transform the season’s sturdy, hardy produce into creamy, warming dishes packed with antioxidants.
Souping
Soups have many qualities. Soup is a healthy, easy, affordable, and flavorful meal.
The great thing about soups is that you can make them from almost any kind of vegetables, making it a perfect opportunity to clear out your fridge. This way, you avoid unnecessary food waste and make use of vegetables that may be a bit past their prime and might otherwise have been thrown away.
According to official dietary guidelines, we should eat six servings of vegetables a day, and soups are a perfect way to help meet that goal.